• prep: 10 min
  • cook: 10 min
  • total: 20 min
Print Save Recipe
  • servings:
  • Summary

    Greek-Style Chicken Burger... a chicken burger stuffed with feta cheese, red pepper, parsley, garlic, red onion and seasonings. This burger is light on calories without sacrificing flavor. Such a delicious chicken burger recipe!

    Ingredients

    • 1 pound ground chicken
    • 1/4 cup chopped red peppers
    • 3 tablespoons feta cheese
    • 2 tablespoons fresh chopped parsley
    • 1 teaspoon or 2 cloves minced garlic
    • 1 1/2 teaspoon kosher salt
    • 3/4  teaspoon dried oregano
    • 1/4 teaspoon ground black pepper
    • 4 flatbreads ((or buns) )
    • Optional toppings: sliced red onions, sliced tomatoes, sliced cucumbers, lettuce, tzatziki or dill sauce

    Instructions

    Click Here For Step-By-Step Instructions

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    Taste Profile

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 366 % Daily Value *
    • Total Fat: 16 g 23.88%
    • Saturated Fat: 5 g 22.79%
    • Trans Fat: 0 g %
    • Cholesterol: 81 mg 27.09%
    • Sodium: 1198 mg 49.91%
    • Calcium: 42 mg 4.22%
    • Potassium: 22 mg 0.63%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 1.4%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 32 g %
    • Dietary Fiber: 1 g 4.76%
    • Sugar: 3 g
    • Protein: 25 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 3.88%
    • Vitamin C 4.58%
    • Vitamin D 0.28%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat2
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch2
    • Exchange - Vegetables0
    • Exchange - Lean Meat3
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total2 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total3 oz-eq